{"id":345,"date":"2021-07-12T14:20:38","date_gmt":"2021-07-12T11:20:38","guid":{"rendered":"https:\/\/miona.happydev.gr\/?p=345"},"modified":"2021-10-25T10:06:57","modified_gmt":"2021-10-25T07:06:57","slug":"diagnostic-laparoscopy","status":"publish","type":"post","link":"https:\/\/www.davidovic-grigoraki.gr\/sr\/diagnostic-laparoscopy\/","title":{"rendered":"Pre trudno\u0107e"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row full_width=&#8220;stretch_row_content_no_spaces&#8220; el_class=&#8220;breadcrumb&#8220;][vc_column][vc_column_text]<\/p>\n<h2 style=\"text-align: center;\">Pre trudno\u0107e<\/h2>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row el_class=&#8220;container blogContent&#8220;][vc_column][vc_column_text]Ako poku\u0161avate da ostanete u drugom stanju ili samo razmi\u0161ljate o tome, nije prerano da po\u010dnete da se pripremate za trudno\u0107u.<\/p>\n<p>Pre nego \u0161to zatrudnite, razgovarajte sa svojim ginekologom o va\u0161em stanju zdravlja. Razgovara\u0107ete o va\u0161im ranijim i trenutnim zdravstvenim problemima koje mogu uticati na trudno\u0107u. Tako\u0111e o svim problemima u ranijim trudno\u0107ama, lekovima koje uzimate, vakcinacijama I koracima koje mo\u017eete preduzeti pre trudno\u0107e kako biste spre\u010dili odre\u0111ene uro\u0111ene mane.<\/p>\n<p>Period pre za\u010de\u0107a (3 do 6 meseci pre trudno\u0107e) je vreme za promene u \u017eivotu koje mogu pomo\u0107i u pove\u0107anju plodnosti, u smanjenju problema tokom trudno\u0107e i mo\u017ee pomo\u0107i u period oporavka nakon poro\u0111aja.<\/p>\n<p><strong><u>Folna kiselina<\/u><\/strong><\/p>\n<p>Folna kiselina poma\u017ee u rastu i razvoju vase bebe. Svakodnevno uzimanje folne kiseline pre i tokom trudno\u0107e spre\u010dava pojavu defekta neuralne cevi bebe, kao \u0161to je spina bifida.<\/p>\n<p>Folnu kiselinu mo\u017eete kupiti u ve\u0107ini apoteka.<\/p>\n<p><strong><u>Zdrava ishrana<\/u><\/strong><\/p>\n<p>Dobro izbalansirana hrana koja uklju\u010duje puno sve\u017eeg vo\u0107a i povr\u0107a uve\u0107a\u0107e\u00a0 va\u0161e \u0161anse za za\u010de\u0107e i zdravu trudno\u0107u.<\/p>\n<p><strong><u>Alkohol<\/u><\/strong><\/p>\n<p>Ne postoji sigurna koli\u010dina alkohola koju mo\u017eete konzumirati u trudno\u0107i. Stoga, \u017eene koje su trudne ili planiraju trudno\u0107u ne treba da piju. Alkohol mo\u017ee do\u017eivotno uticati na zdravlje i razvoj nero\u0111ene bebe.<\/p>\n<p><strong><u>Pu\u0161enje<\/u><\/strong><\/p>\n<p>Prestanak pu\u0161enja pre trudno\u0107e je jedini najefikasniji na\u010din da za\u0161titite svoju bebu i sebe od razvoja ozbiljnih komplikacija tokom trudno\u0107e. Ako prestanete da pu\u0161ite, ve\u0107a je verovatno\u0107a da \u0107ete zatrudneti prirodnim putem i bez odlaganja, manje je verovatno da \u0107ete do\u017eiveti poba\u010daj ili vanmaterni\u010dnu trudno\u0107u i manje je verovatno da \u0107ete bebu roditi pre vremena.[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row full_width=&#8220;stretch_row_content_no_spaces&#8220; el_class=&#8220;breadcrumb&#8220;][vc_column][vc_column_text] Pre trudno\u0107e [\/vc_column_text][\/vc_column][\/vc_row][vc_row el_class=&#8220;container blogContent&#8220;][vc_column][vc_column_text]Ako poku\u0161avate da ostanete u drugom stanju ili samo razmi\u0161ljate o tome, nije prerano da po\u010dnete da se pripremate za trudno\u0107u. Pre nego \u0161to zatrudnite, razgovarajte sa svojim ginekologom o va\u0161em stanju zdravlja. Razgovara\u0107ete o va\u0161im ranijim i trenutnim zdravstvenim problemima koje mogu uticati na trudno\u0107u. Tako\u0111e o [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":357,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-345","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"_links":{"self":[{"href":"https:\/\/www.davidovic-grigoraki.gr\/sr\/wp-json\/wp\/v2\/posts\/345","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.davidovic-grigoraki.gr\/sr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.davidovic-grigoraki.gr\/sr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.davidovic-grigoraki.gr\/sr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.davidovic-grigoraki.gr\/sr\/wp-json\/wp\/v2\/comments?post=345"}],"version-history":[{"count":5,"href":"https:\/\/www.davidovic-grigoraki.gr\/sr\/wp-json\/wp\/v2\/posts\/345\/revisions"}],"predecessor-version":[{"id":906,"href":"https:\/\/www.davidovic-grigoraki.gr\/sr\/wp-json\/wp\/v2\/posts\/345\/revisions\/906"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.davidovic-grigoraki.gr\/sr\/wp-json\/wp\/v2\/media\/357"}],"wp:attachment":[{"href":"https:\/\/www.davidovic-grigoraki.gr\/sr\/wp-json\/wp\/v2\/media?parent=345"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.davidovic-grigoraki.gr\/sr\/wp-json\/wp\/v2\/categories?post=345"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.davidovic-grigoraki.gr\/sr\/wp-json\/wp\/v2\/tags?post=345"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}